BookTrib hopes that you’ll make it a habit to attend our Live Chats starting with this one— Psychologist Jeremy Dean joins us on May 15 at 3:30 p.m. ET to talk about his new book, MAKING HABITS, BREAKING HABITS.
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically?
The surprising answers are found in MAKING HABITS, BREAKING HABITS, a psychologist’s popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought.
Well make this decision with conscious thought and join us to chat live with Jeremy! What’s more— we will be giving away FREE copies of the book! Check out the chat at http://booktrib.com/e-vents/book-parties/.